YOGA AND MEDITATION RETREAT
WITH BARBARA KAPLAN
June 15 – 17, 2018
RATNA LING RETREAT CENTER, CAZADERO, CA
This healing weekend retreat is located on the ridge of Salt Point State Park. On clear, silent evenings the sky is filled with stars, inducing deep and restorative sleep. The facilities and yoga sessions offer the perfect environment for expanding our practice and restoring inner harmony.
In between yoga sessions there will be time to relax in your comfortable cottage, hike the beautiful trails or take a short drive to the shore where the sea has sculpted the sandstone into masterpieces of art.
The yoga teachings will be a blend of moderate-paced Iyengar-inspired Hatha Yoga, Yin, and Restorative Yoga along with pranayama and meditation. Sessions are tailored towards students who have been practicing yoga for at least one year that includes slow sun salutations and Yin Yoga. Classes will be mixed level with progressive steps so everyone can deepen their practice in an enjoyable way.
- Two nights in luxury accommodations
- 4 yoga classes
- 3 guided meditation sessions
- Gourmet vegetarian meals (all meals included: Friday evening - Sunday brunch)
Bright and spacious cottages are situated in a forested landscape.
Each cottage has:
- Your own bedroom with a queen bed (two private bedrooms per cottage)
- Shared large living area with vaulted ceilings and gas fireplace
- Extensive bathroom featuring deluxe bathtub with Jacuzzi jets
- Spacious deck with panoramic views and outdoor furnishings
- Variety of teas and fresh ground coffee with French press and electric tea kettle
- Thermostat to adjust central air and heating
- Share a cottage with two queen bedrooms ~ $650 per person (couples have a cottage to themselves)
- Have a cottage all to yourself - $850
Cancellations: total refund if cancellation occurs before April 1. From April 1- May 1 refund in full less the deposit fee ($350). After May 1, 2018 there are no refunds.
It's going to be an inspiring and rejuvenating retreat...I hope you can join us!
You can check out Ratna Ling at ratnaling.org
Registration ~ YOGA AND MEDITATION RETREAT
WITH BARBARA KAPLAN
Name: (please print) _________________________________________________________________
Cost: (covers lodging, all meals, and yoga classes)
⌂ $650.00 (if registering on or before May 1, 2018)
⌂ $350.00 (Early bird deposit. Full payment due by May 1, 2018)
⌂ $750.00 (after May 1, 2018)
(if registering with a roommate please share their name or let me know if you need a roommate: (please print)_______________________________________________
What are your dietary restrictions?________________________________________________________________
Payment Options: ⌂ Check enclosed: Payable to Harmony Yoga Studio
⌂ Paypal at firstname.lastname@example.org
Return this form with check (if selected) to:
1533 Shattuck Avenue, Suite B
Berkeley, CA 94709
Send questions to email@example.com
~Registration confirmation and further detailed information will be provided once registration & payment are received and processed~